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the optYOUmize Podcast

Optimize Your Life. Not Just Your Output.

 
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Listen to our recent episodes

How to Rebuild After Rock Bottom: Tracy Brinkmann

How to Rebuild After Rock Bottom: Tracy Brinkmann

Tracy Brinkmann survived drug addiction, the death of his daughter, and bankruptcy. What carried him through — and what he now teaches abou...

The Energizing Morning Routine for Ultimate Productivity and Feeling Unstoppable

Discover 10 powerful morning routine habits to boost productivity and feel unstoppable. Brett Ingram shares actionable tips for entrepreneu...

Turning Trauma into Transformative Leadership with Javier Llerena

Turning Trauma into Transformative Leadership with Javier Llerena

Discover how childhood trauma shapes leadership. Javier Llerena shares transformative insights on empathy, self-awareness, and building str...

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Brett Ingram

Coach, Speaker, Podcast Host, and Award-Winning Entrepreneur

The self-improvement industry says a better life means more output — more productivity, more achievement, more optimized routines in service of bigger goals. optYOUmize begins from a different premise.

You are not a machine to be tuned. You are a whole person — with competing needs, deep relationships, finite time, and an interior life that deserves as much care as your calendar.

After 20 years in digital entrepreneurship and focusing on self-improvement and productivity, I've come to believe the most important question isn't "how do I do more?" — it's "what does a genuinely good life actually look like for me?"

That question is the foundation of optYOUmize.  Because a truly optimized life isn't the maximum output life. It's the most meaningfully lived one. The podcast, the content, the conversations — all of it is organized around maximum alignment, not outputof the seven pillars: Mind, Body, Purpose, Relationships, Money, Time, and Growth.

If you feel like you've been chasing the wrong things, something's missing, or you're just burnt out from the hustle culture and you're ready to ask better questions — you're in the right place.

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Browse our latest articles

How to Rebuild After Rock Bottom: Tracy Brinkmann

How to Rebuild After Rock Bottom: Tracy Brinkmann

Tracy Brinkmann survived drug addiction, the death of his daughter, and bankruptcy. What carried him through — and what he now teaches abou...

Why Rest Feels Unproductive — and What to Do About It

Why Rest Feels Unproductive — and What to Do About It

If a free afternoon makes you anxious instead of peaceful, the problem isn't laziness. Here's why rest feels wrong — and how to actually ch...

You Hit the Goals. So Why Doesn't It Feel Like Enough?

You Hit the Goals. So Why Doesn't It Feel Like Enough?

You've hit your goals. So why does something still feel off? Here's what unfulfillment after success is actually telling you — and what to ...