Why Happiness Comes Before Success: Andrew Matthews on the Myth of "I'll Be Happy When...
Andrew Matthews on why happiness is the foundation for success, not the reward for it — and how gratitude and self-forgiveness change every...
The Inner Critic: Understanding the Voice That's Holding You Back
Learn where your inner critic comes from and 6 steps to stop letting it run your life — without toxic positivity or empty affirmations.
How to Learn From Failure: The Mistakes That Keep You Stuck
Failure only teaches when you examine it honestly. Brett breaks down the specific mistakes that prevent real learning — and what to do inst...
“Brett is an exceptional host who creates a welcoming atmosphere and leads engaging discussions! I highly recommend tuning in for inspiration on your entrepreneurial journey.”
Barbara Turley
Founder & CEO
The Virtual Hub
“Brett is a fabulous podcast host because he is a terrific listener. I am so impressed by his deep dives with guests. Every episode I walk away being wiser than before.”
Danny Brassell
Speaker & Co-Founder
WellCrafted Story
“It was an absolute pleasure speaking with Brett on the optYOUmize podcast, it was more of a conversation and we discovered we had quite a similar background.”
Robin Waite
Founder
Fearless Business
Brett Ingram
Coach, Speaker, Podcast Host, and Award-Winning Entrepreneur
The self-improvement industry says a better life means more output — more productivity, more achievement, more optimized routines in service of bigger goals. optYOUmize begins from a different premise.
You are not a machine to be tuned. You are a whole person — with competing needs, deep relationships, finite time, and an interior life that deserves as much care as your calendar.
After 20 years in digital entrepreneurship and focusing on self-improvement and productivity, I've come to believe the most important question isn't "how do I do more?" — it's "what does a genuinely good life actually look like for me?"
That question is the foundation of optYOUmize. Because a truly optimized life isn't the maximum output life. It's the most meaningfully lived one. The podcast, the content, the conversations — all of it is organized around maximum alignment, not output — of the seven pillars: Mind, Body, Purpose, Relationships, Money, Time, and Growth.
If you feel like you've been chasing the wrong things, something's missing, or you're just burnt out from the hustle culture and you're ready to ask better questions — you're in the right place.
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Browse our latest articles
The Life Audit: How to Step Back and Redesign What's Not Working
A life audit is how you step back from autopilot and honestly evaluate what's working — and what isn't. Here's a simple process to do it we...
How to Stop Overthinking: The Real Reason Your Mind Won't Quiet Down
Overthinking isn't a character flaw — it's a thinking pattern. Here's what actually drives it and what you can do to break the loop.
Why Couples Fight About Money (And What It's Really About)
Money fights rarely stay about money. Here's what's actually driving them, and how to talk about money with your partner without it becomin...
“Brett Is really a great host that asks great questions and is very well prepared. I definitely recommend.”
Jay Styles
Founder
Aspiring Authors of Change
“It was a great conversation with deep, meaningful questions. I truly enjoyed recording the episode.”
Lidia Chmel
Founder
Get It Done Coaching
“Brett is the perfect host - warm, energetic, curious. Brett is a man on a mission. Delightful.”
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